Business & Tech
Video: Strengthening Body and Mind Through Yoga
Om Shanti Om Yoga in Sayville seeks to bring yoga to a large demographic.
in Sayville teaches a diversity of classes, drawing local residents from beginners to more advanced students. The center also offers classes for children ages three to five and 10 to 13, Tai Chi and soon will offer classes for expecting mothers. Sessions usually draw up to 15 students.
During the summer, Om Shanti also offers free Sunday morning classes at the Common Ground.
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