• Judy Griffin, Certified Holistic Health CoachNeighbor

  • Rockville Centre, NY

As a Health Coach, she partners with you in providing solutions and strategies that empower you to take charge of your health and cultivate optimal wellness in your life.  As a wife and busy mom of four, Judy knows how to simplify nutritious meal planning and incorporate healthy habits. She offers individual and group wellness programs, interactive cooking classes, health care reform packages, leads workshops and lectures on nutrition &amp; wellness, and  she specializes in opening a window into the benefits of eating mindfully and the healing power of foods by offering customized individual &amp; group detox cleanses.<br>Through her supportive and nurturing style she offers a fresh approach to wellness. Her philosophy is that we each have a unique evolving puzzle of wellness and when we make nutritional shifts in our approach we can find the missing pieces essential to alleviate chronic conditions and illness in order to thrive.

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