Sayville Running Company is hosting its first-ever Women's Night this month and it's for both the novice and the experienced athlete.
The event is on Thursday, Oct. 24 and starts at 7:30 p.m. at the store on Main Street in Sayville. It will feature experts from New Balance who will be offering information on how to choose the proper bra size and style for your body type and activity level.
Local author Christine Egan will discuss her book “The Healthy Girl’s Guide to Breast Cancer” and provide tips and recipes for healthy living.
Kiersten Bartolotta, of Walk To Run Fitness, will speak on techniques for proper warm up, cool down and stretching for injury prevention and how to get better results in your exercise regime.
The event is free but attendees are asked to reserve ahead of time by calling 631-589-5700. There will be refreshments served.
The staff at the event will be all women, and there will be great sales on women’s apparel. Come on down, have a glass of wine, a healthy snack and get the information you need to stay healthy and active.