Walk Your Way To Running a 5k

 ,   Add to calendar
 246 N Main St Sayville NY 11782  See map

Walk Your Way To Running a 5k is a 12 or 8 week program that teaches particpants how to run their first charity 5k through walking and running intervals.  The class meets with a walk/run coach, Kiersten Bartolotta each week and learns about running technique, form, hydration, proper warm up, cool down and stretching.  Discounts at Sayville Running Store also included.  Program is completed with the class running a 5k charity event together!  


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »