Walk Your Way To Running a 5k is a 12 or 8 week program that teaches particpants how to run their first charity 5k through walking and running intervals. The class meets with a walk/run coach, Kiersten Bartolotta each week and learns about running technique, form, hydration, proper warm up, cool down and stretching. Discounts at Sayville Running Store also included. Program is completed with the class running a 5k charity event together!
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Judy Mottl (Editor) June 5, 2013 at 01:11 pm
I think the town beaches are opening officially later this month, around June 29 I believe and some…Read More opened just for Memorial Day weekend.
Bill Mueller June 7, 2013 at 10:58 am
probably because most of the lifeguards are still in high school and have classes during the week…Read More until the end of June