Don't Be a Slouch: Build Your Health by Improving Your Posture

Are you a slouch? Having a healthy posture is integral to your physical and mental well-being. Read here to learn more.

Healthy, upright posture creates an image of confidence, youth, vitality, strength & success. You really can't see what you look like from the side so it's difficult to appreciate how poor posture destracts from your appearance.

When you correct your posture, you not only feel better & function better but you LOOK better too! When my patient's posture improves they're regularly told how GREAT they look & asked if they've lost weight. From stronger looking shoulders & backs, to lifted breasts & buttocks, improving posture has a huge impact on how you look & feel. Even more importantly on how your body FUNCTIONS!!

Poor posture causes many of the common pain problems we think that we HAVE to live with-headaches, neck pain, tension across the tops of your shoulders, upper back pain & even jaw pain you've suffered with for YEARS disappears...leaving you pain free & ready to live life to it's fullest!!

Call 631-647-8324 to schedule your digital posture analysis TODAY!! You can also visit us this Saturday, December 1st, at the 1st Annual Holiday Gift Fair located at Grundy Avenue Elementary School, Holbrook, NY. Islip Chiropractic will be providing FREE digital posture analysis between 11-3.

Have a GREAT day!

~Dr. Laura Bowen

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

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