This workshop is for an intermediate to advanced yoga practitioner. We will be working on postures such as crow, headstand, handstand and forearm balance. Either learn the prep postures to achieve these poses unassisted or experiment with advanced variations of poses you can already do.
$30 per person (pre-register at http://www.om-shanti-om-yoga.com/5673.html) or pay $35 day of workshop.
Call 631.317.0737 for more info.
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