Community Corner
Flexible Running Program- for beginners and advanced runners
Come on Saturday mornings or Thur. evenings when you can!
If you have never run before or run but would like someone to coach you, join this flexible running program in Sayville. Work out with a group - Coach KB will design a workout specific to your level and goals. YOu also receive two additional workouts each week to do on your own. GEt info on technique, proper warm up, cool down and stretching. Clients get 15% off at Sayville Running Store too! To register or get more information, call Kiersten Bartolotta - certified health & fitness coach at 631-680-8225 or walktorunfitness.com
Price range ($14 to $16 per class)