As a student of psychology, an enthusiast of philosophy and an implementer of exercise & nutrition "Daze of Eye" Fitness focuses on a mind and body transformation. The body transformation will manifest itself in the form of body fat reduction, a gain in lean muscle, greater flexibility, increased strength and cardiovascular endurance. The transformation of the mind refers to learning how to incorporate a healthy life style into your daily routine. Being healthy does not stop when you leave the gym or stop the workout but rather something one should be conscious of throughout the day.
Sessions include:
- In home training
- Free body fat analysis and fitness assessment
- Equipment included (free weights, resistance bands, exercise ball & yoga mat)
"like" us on facebook @ Daze of Eye Fitness
https://www.facebook.com/pages/Daze-of-Eye-Fitness/276553572484156
Contact Andrew @ (631)868-3716
or via Email @
Dazeofeye@gmail.com
